Anger – you’ve probably experienced it at some point and to varying degrees in your life. It’s a natural human emotion like happiness, sadness and fear, and for most people it stays within a safe and healthy range. For some, however, frequent and intense episodes of anger can seriously interfere with everyday life and lead to destructive behaviour. Understanding anger and getting the right help to start managing it can make a huge and lasting difference
If you are suffering from feeling angry a lot of the time or experiencing explosive anger we have effective psychotherapists that can help you feel less angry and more in control of your life.
For more information on our Anger Counselling Services in Birmingham, please contact us.